Morning Feed

SanctiFit Members receive our eBook with weight loss and healthy living tips. As well, it is a devotional and teachings from the Bible to encourage you and to help understand God’s desire for you and your life.

We are including an example of what you will receive. Click through on the link below and then Get Started with us today!

Johnny Walker Johnny Walker

Your Weight In Salt

Studies show that people who eat more salt tend to weigh more. Eating a lot of salt can cause your body to retain more water. But the BIGGER reason is found in the types of foods that have higher levels of sodium i.e. fast food, fried foods, chips, snacks and bread. All these tend to have higher calories and also trigger that sweet tooth to balance out the taste.

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Matthew 4:4

Jesus answered, “It is written: ‘Man does not live on bread alone, but on every word that comes from the mouth of God’.”